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    • HOME
    • ACCESS PROGRAM
      • What is ACCESS
      • Does ACCESS Work
      • Who is Using ACCESS
      • How to get ACCESS
    • LEARNING MORE
      • Publications
      • Presentations
    • ADHD RESOURCES
    • OUR TEAM
    • Contact
  • HOME
  • ACCESS PROGRAM
    • What is ACCESS
    • Does ACCESS Work
    • Who is Using ACCESS
    • How to get ACCESS
  • LEARNING MORE
    • Publications
    • Presentations
  • ADHD RESOURCES
  • OUR TEAM
  • Contact

ADHD RESOURCES

Dr. Anastopoulos discussing “The Treatment Needs of College Students with ADHD”

PROFESSIONAL ORGANIZATIONS

  • CHADD (Children and Adults with Attention-Deficit/Hyperactivity Disorder)
  • ADDitude Magazine (Article below)
  • ADDA (Attention Deficit Disorder Association)
  • ADHD Coaches Association
  • APSARD (American Professional Society of ADHD and Related Disorders) 

The College Transition Program That Is Changing Lives

A new program tailored for college students with ADHD improves their chances of thriving on campus.

www.additudemag.com

read full article

BOOKS & ARTICLES

  •  Russell A. Barkley (2022). Taking Charge of Adult ADHD (2nd edition)
  • James Clear (2018), Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
  • Peg Dawson & Richard Guare (2016), The Smart but Scattered Guide to Success
  • Elizabeth C. Hamblet (2023), 7 Steps to College Success: A Pathway for Students with Disabilities (3rd edition); also available is a laminated guide for students
  • Sasha Hamdani, MD (2023), Self- Care for People with ADHD: 100+ Ways to Recharge, De-Stress, and Prioritize You
  • Knouse, Canu, Flory & Hartung (2023), Thriving in College with ADHD 
  • Abigail L. Levrini (2023). Succeeding with Adult ADHD (2nd edition)
  • Jessica McCabe (2024), How to ADHD: An Insider's Guide to Working with Your Brain (Not Against It) 
  • J. Russell Ramsay (2020). Rethinking Adult ADHD (for treatment providers)
  • Tamara Rosier, PhD (2024), You, Me, and Our ADHD Family: Practical Steps to Cultivate Healthy Relationships
  • Gertrude Swanson (2024), The ADHD Playbook: Embracing Your Unique Brain Wiring and Strategies for Success in Life, Work and Relationships
  • Lidia Zylowska, MD (2012), The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals


  • Article: “Grad School Success Guide” for Students with ADHD

TECHNOLOGY & ACADEMIC SUPPORT

  • Virtual Planner option
  • Note-taking tools
    • GoodNotes
    • Glean System
    • Smart pens, such as the LiveScribe Echo 2
  • Kurzweil: Text-to-speech, dictation and other assistive technology support for students
  • Other dictation (voice to text) tools:
    • Google Docs voice typing 
    • Apple dictation on Apple devices
    • Dragon dictation software 
  • Writing support
    • Hemingway app
  • Other Study Tools:
    • Quizlet for digital flashcards and study activities
    • Pomodoro - Focus Timer app for time blocking

MENTAL HEALTH SUPPORT

  • Apps for practicing cognitive therapy (CBT) techniques (like adaptive thinking)
    • Clarity: CBT Self Help Journal (Free version, as well as Pro version with a subscription)
    • Schmoody: Mood & Habit Tracker (Some content uniquely tailored to college students; Free trial and annual subscription available)
    • One Mind Psyber Guide:  a nonprofit providing expert reviews of mental health resources and apps for a variety of mental health concerns. 
    • MindTools: a resource that lists ratings and feedback on a variety of apps for mental health support
  • Relaxation/Mindfulness apps:
    • Calm
    • Buddhify
    • Breathe2Relax
    • Headspace
    • Insight Timer
    • Covid Coach, a free app originally developed by the VA to help everyone manage mental health concerns during the Covid-19 pandemic
  • General mental health support:
    • Togetherall
    • Protocall

SOCIAL MEDIA

  • Jessica McCabe: @howtoadhd on TikTok and Instagram
  • KC Davis, @domesticblisters on TikTok and @strugglecare Instagram.
  • Dr. Russell Barkley YouTube channel
  • Kojo Sarfo, DNP: @drkojosarfo
  • Brendan Mahan, Med, MS: “ADHD Essentials” podcast, @adhdessentials
  • Will Curb: “Hacking Your ADHD” podcast
  • Lucia Miri Echavarria: @EspacioTDAH; Spanish-speaking ADHD info on TikTok & IG
  • IngerShaye Colzie: @ingershaye, focusing on Black women with ADHD
  • Sasha Hamdani, MD, @thepsychdoctormd
  • CHADD organization's "ADHD Experts" podcast

MEMOIRS & PERSONAL ACCOUNTS

  • Cynthia Hammer, MSW (2023). Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disorder.
  • Penn & Kim Holderness (2024). ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD.
  • Emily Farris (2024). I’ll Just Be Five More Minutes: And Other Tales from my ADHD Brain. 

FDA-APPROVED ADHD MEDICATION LIST

ADHD medication list

OTHER USEFUL TOOLS

  • Habit Stacking article
  • Routinery: a free app for developing and tracking habits
  • For budgeting: 
    • Mint app
    • Stephanie Berman: @yourneurodivergentmoneycoach

FOR PARENTS

  • Impact Parents
  • Resources by Cindy Goldrich (PTScoaching.com)
    • 8 Keys to Parenting Children with ADHD
    • ADHD, Executive Function, & Behavioral Challenges in the Classroom: Managing the Impact on Learning, Motivation, and Stress
  • Sharon Saline, PsyD (2018), What Your ADHD Child Wishes You Knew: Working Together to Empower Kids for Success in School and in Life
  • Mark Bertin, MD (2015), Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive
  • Coper-Kahn & Dietzel (2024), Late, Lost, and Unprepared: A Parents’ Guide to Helping Children with Executive Functioning (2nd edition)
  • SOAR Program for students with ADHD and learning differences (boarding school, gap years, and summer programs)

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